Apps to Keep Your Health Goals in Check

Thanks to an ever-growing link between technology and fitness, there are a bevy of apps to help keep you in the best shape of your life. Below are a few of the most popular and favored apps by consumers:

Whole Foods Market Recipes–This app contains recipes that can be made around specific ingredients or dietary needs.

Nike + GPS— This app is great for logging runs and keeping track of your pace per minute.

Lose It!–Keep track of what you eat and how many calories consumed with this app. Completely free, the app states that 85 percent of users lose weight, and the average lost is 12 lbs.

Authentic Yoga with Deepak Chopra & Tara Stiles–Practice in your home or on the go with this app by one of world’s leading spiritual masters.

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