How Comic Book’s Leading Ladies Got in Fighting Shape

This movie season has been chock-full of fierce leading ladies holding their own among the action heroes of the big screen. To get the inside scoop on how these actresses got in fighting shape, we turned to FitSugar for the fitness deets.

Scarlett Johansson, a.k.a. Black Widow, was able to help the Avengers thwart off evil forces by combining a mostly plant-based diet with full-body circuit workouts and fight training. Anne Hathaway, who tackled the role of Catwoman in The Dark Knight Rises, was able to don a sleek latex catsuit by vigorously doing Bikram yoga, dance workouts and stunt training. And, even though she didn’t pull any punches in the film, Emma Stone prepared for the lead of Gwen Stacy in The Amazing Spiderman by employing a solid regimen of pilates, yoga, plyometrics and weightlifting. To see how stars like Gwyneth Paltrow and Cobie Smulders got in comic-book shape, visit FitSugar.

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