Ways to Boost Your Brain Power

Just like any part of your body, your brain needs to be kept in good shape. If used to its full potential, this part of your anatomy could easily make you a more productive and well-rounded individual. Pick The Brain recently listed five simple and doable ways to up your mental activity, such as reading a challenging book instead of pop fiction and having uninterrupted conversations with loved ones. Going to bed at a decent hour and rising early are also vital for improving brain function, as we all know that sleep deprivation can take a major toll on work performance. The site also recommends setting aside time each day to reflect and organize your inner thoughts. To see more brain-boosting ideas visit Pick The Brain.

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