Halloween may be over, but pumpkins are just getting their second wind. Available in breads and cupcakes, as well as Starbucks’ infamous yearly latte, pumpkins enjoy a lot of love this time of the year. While the rich and comforting taste can be enough of a reason to indulge in the hearty flavor, the health benefits of this squash outweigh everything else, as MindBodyGreen recently discovered. Filled with Vitamin A and C to boost immunity and protect against certain forms of cancer respectively, pumpkins also contain fiber ideal for disgestion; magnesium for bone and teeth health; potassium and zinc for tip-top reproductive organs; and beta-carotene to ward off inflammation. So eat up, folks! Pumpkins are proof that sometimes the most delicious things can be good for you too!