Easy Does It: Become a Morning Runner

sportMornings are prime time to get things out of the way, particularly exercise. With longer days upon us, lacing up a pair of running shoes in the early hours is a great way to spring into summer shape. With a few tricks of the trade from FitSugar, becoming one of those happy morning runners is feasible. One great way to ease anxiety about pounding the pavement early is by researching your route through MapMyRun or WalkJogRun. Prepping all your food, workout wares and items to bring on the run the night before also makes the exercise more likely to occur, as does taking shorter runs until comfortable with the early timetable. To see more tips on running in the morning, visit FitSugar.

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