Category Archives: Fitness

One to Watch: Model Xiao Wen Ju

In a short amount of time, model Xiao Wen Ju has taken the fashion world by storm, gracing the Chinese covers of Vogue and Harper’s Bazaar as well as fronting ad campaigns for Dior, Kenzo and Marc Jacobs, who selected … Continue reading

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Butt-Firming Moves For the Bride-To-Be

Whether there are six days or six months before the big day, getting and staying in shape for those countless wedding photos is high priority for brides-to-be. While overall fitness is key, targeting specific areas is crucial as well. Self … Continue reading

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Easy Does It: Become a Morning Runner

Mornings are prime time to get things out of the way, particularly exercise. With longer days upon us, lacing up a pair of running shoes in the early hours is a great way to spring into summer shape. With a … Continue reading

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Photographs of Yoga in Offbeat Locales

Photographer Robert Sturman enjoys capturing the art of yoga, a practice of which he himself is a devotee. In a series of images on MindBodyGreen, Sturman trains his lens on various yogis posing in oddbeat spots like a recycling facility, … Continue reading

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Gwyneth Paltrow’s New Fitness and Beauty Venture

Gwyneth Paltrow can add L.A. businesswoman to her impressive resume. The Oscar-winning actress has teamed up with her longtime trainer Tracy Anderson and hairdresser David Babaii on a newly opened flagship fitness studio in Brentwood, California, bearing Anderson’s name. Babaii, … Continue reading

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Calories Burned in Those 5 Workout Minutes

Every minute counts when it comes to working out, especially those last five minutes. While it may be tempting to duck out early, those 300 seconds can add up to a lot of calories burned. FitSugar recently made a chart … Continue reading

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Max Greenfield’s SoulCycle Playlist

We have a little (okay huge!) celebrity crush on New Girl’s Max Greenfield, who leaves us in stitches each week as the lovable Schmidt. But, before the actor took on his Emmy-nominated role, he was a spin instructor in Los … Continue reading

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