Category Archives: Live Your Best Life

The Health Benefits of Lemon Water

When life gives you lemons, slice one up and put it in a glass of water! These yellow, sweet-and-sour pieces of fruit are the perfect item to springboard into health city provided you squeeze a whole one into hot or … Continue reading

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The Best Places To Donate Clothes

The start of a new year is the perfect time to say goodbye to those old items in your closet and make way for recently gifted and purchased goods. One of the best ways to keep the giving spirit of … Continue reading

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Yoga Moves to Cure Sugar Cravings

It’s no secret that sugar can be an harmful substance. However, despite best efforts, cravings for the ingredient inevitably manage to come up. In a quest to go beyond the typical cold turkey advice, MindBodyGreen talked with yoga star Tara … Continue reading

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Creating a Practice of Gratitude

There’s a lot to be thankful for during each waking moment, but all too often the stresses of everyday living impact our approach towards this basic principle. As website MindBodyGreen states, “It’s a law of nature that fullness creates more … Continue reading

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Ways to Boost Your Brain Power

Just like any part of your body, your brain needs to be kept in good shape. If used to its full potential, this part of your anatomy could easily make you a more productive and well-rounded individual. Pick The Brain … Continue reading

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How to Help Victims of Hurricane Sandy

Our hearts go out to those affected by Hurricane Sandy’s wrath. For the millions of us that were left helplessly watching, there are many ways to contribute to help out our fellow Americans in this very serious time of need. … Continue reading

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How to Get the Most Out of Your Mornings

Monday morning is in the all-powerful position of setting up our entire week, so kickstarting this day the right way can lead you on the path to success. In the new book What the Most Successful People Do Before Breakfast … Continue reading

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